I am organic regular rolled oats that are organic. These rolled oats are made from 100% certified organic whole grain oats and are minimally processed to preserve their nutrients, fiber, and natural flavor. They provide a healthy foundation for a range of dishes and are ideal for baking, creamy overnight oats, and robust porridge. These oats, which are high in dietary fiber and a rich source of plant-based protein, promote digestive health and help you feel satisfied for longer. I Am Organic Rolled Oats are a nutritious and healthy option for kitchens that are concerned about their health because they are free of preservatives, chemicals, and genetically modified organisms.

Key benefits of I Am Organic Regular Rolled Oats

• Regulate blood sugar level.
• Lower cholesterol & triglycerides.
• Improve the Cardiovascular system.
• Solve constipation and enhance lower bowel movement.
• Boost the immune system.
• No added sugar.
• No artificial colouring.
• No artificial flavouring.

Technical Details

• Brand: NHF
• Product Type: Baby food
• Weight: 500g
• Usability: For kids
• Flavor: Oats
• Origin: Malaysia
• Packaging: Plastic packet
• Concern: Nutrition

Ingredients

100% Organic Oats

How to prepare

• Bring water to a boil.
• Add Oats, reduce the heat to medium-low.
• Cook 5 to 6 min.
• Stirring occasionally.
• Remove from heat & serve in 2-3 min.

Nutrition Analysis

Serving                                             Oats                                                       Water

     1                                                  ½ cup                                                      1 cup

     2                                                  1 cup                                                       2 cups

     3                                                   ½ cups                                                   3 cups

     4                                                   2 cups                                                    4 cups

Storage Method

• Store in a cool & dry place.
• Away from heat & direct sunlight.
• Use within 30 days after opening.
• Refrigerate after opening